How Staying Active Helped My Creativity, Productivity

Who knew that staying active and exercising can help you focus and boost your creativity?

So get your blood pumping and learn how being physically active can help you achieve your goals.

Here are three things exercise and stretching have helped me with in the past few weeks.

Bladerunner 2049- We, Millenieals, all want to be Special

After hearing so much about Blade Runner 2049 for years, I finally got to sit down and watch this 2 hours and 40-minute film. I found myself drawn to the main character and saw how we all wish we were special.

Check out what we can learn from the life of the Replicant K, in Blade Runner 2049

You are not One-Dimensional. A Takeaway from Hospital Playlist.

It took me a Pandemic and years of long-suffering to open my eyes to the reality that my job is just one piece of a puzzle that defines who I am. So watching the Hospital Playlist on Netflix struck a chord in me that I know many would relate to as well. 

This Korean Series on Netflix has helped me acknowledge that I am so much more than my job title. We will always have time to be sons/daughters, romantic partners, and friends. We can make time to do what we love despite busy schedules (even just once a month). side of your work. You could still grow in ways outside of your work.

Celebrating Christmas: 27 years Around the Sun.

The past month has been rough. We experienced a loss. Another birthday came which was celebrated with more than a few tears. The year was finally coming to a close, and more than ever, I felt more than incredibly stuck.

Hopefully, I could tell how much things have actually changed—even if I feel like things have remained the same. So here are a few things I learned in the last year.

Don’t be afraid to look hard at the person in the mirror and face your baggage as well. It’s your turn to sit and review the year.

Hope you all had a great Christmas. Happy Holidays to all.